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coil over spring rate help asap!

Started by 68chargerboy, August 27, 2009, 11:53:07 PM

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68chargerboy

ive been trying but cant figure it out.  i want to put a 4 link or ladder bar setup on my car but have no clue as to what pound spring rate i am suppose to use.  also i would like to know what is better for drag racing the ladder bar setup or 4 link? thanks in advance