Sound/heat deadening for floor

[Spartan]

I did some reading about different ways to keep noise and heat out of the interior. I am fixing the floor pan right now and prep it for the carpeting.  The other thing is that I am a pretty tall guy so my head is about an inch from the ceiling when the seats are in without carpeting.  I would like to find a thin product that is good for sound and heat plus be able to do it myself and be thin (cheap is a good thing too).

I just want to save some money by doing it myself and still get good results.

Thanks,

[Shakey]

Lizard Skin - thin but not cheap.

Look at my Interior Assembly thread for photos and links to other threads about it.

[dfsmopars]

So what about DynaMat?

[NMike]

don't place the sound deadener under the seat tracks. any insulation you place on the cieling will be above the headliner. the seating dimensions should not be any different.

[Spartan]

Thanks guys.

I am leaving the ceiling alone for now.  Its already a bunch more quiet then it wa, of course I was running without carpet for a while to put miles on the engine but it worked good.  Still some work on the rear seat but its getting there.